THURSDAY 7-8.30pm AISBY HALL
Safe and accessible adult Hatha Yoga classes in a friendly and relaxed environment!
Service Description
Come and join my small and friendly group and share the love of yoga. Take a break from your busy schedule, make time for your self-care and relax … My physical practice (asana) is slow flowing and alignment focused, where movement is linked through the breath to allow the body to release tension and relax. Positions are held to build overall body strength, stamina and freedom in the body. I will make small adjustments and modification throughout the practice to suit the needs of each student as I believe that there is no one size fits all in yoga practice. Expect to experience more than just the asana( postures)! I hope to provide you with a multi-layered experience that weaves together the physical and spiritual aspects of yoga. All abilities welcome- from the curious beginner to the advanced yogi! See you on the mat.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule PAYG booking, please contact me at least 24hrs prior class PLEASE NOTE: If you are block booked and cannot make a session in your usual venue, you are welcome to attend any other venues within the whole term - please contact me for availability. I do not give credits or refunds if you no longer wish to attend a course. Please complete a health questionnaire before attending. You can find it on my website under YOGA Thank you
Contact Details
07716000304
anna.fornal@hotmail.co.uk
